How Durian Fruit Helps You Conceive
When it comes to fertility, diet plays an important role in improving it. Often during infertility, many couples think about different fruits and diets that can improve their ability to conceive and their reproductive health. In such a situation, durian fruit has attracted the attention of many couples. Let us tell you that durian fruit is also known as the king of fruits. If you are also struggling with the problem of infertility, then you can get it treated at the Best IVF center in Gurgaon.
In such a situation, a simple question arises in everyone’s mind how does durian fruit help you conceive? Generally, durian fruit is known for its unique taste and smell, but what is the special thing or element in durian fruit? Due to this it is considered helpful for those who have difficulty in conceiving. Generally, in such a situation, people resort to medicines to improve fertility and increase sex hormones, but by consuming durian fruit, both the deficiencies can be fulfilled and that is why it is the first choice for people struggling with infertility.
Let us know how durian fruit helps you conceive.
Nutrients present in durian fruit
Let us tell you that many different types of nutrients are present in durian fruit, which proves beneficial for fertility as well as our health. Consumption of durian fruit provides multiple nutrients to our body, and the nutrients are as follows:
Vitamins and Minerals – Many different vitamins are present in high quantities in durian fruit, such as vitamin C which is considered necessary for the functioning of our hormones. Along with this, minerals like B6 and folate in vitamin B are also present in this fruit, which is considered important for our reproductive health.
Healthy Fats – The fat present in common fruits can be responsible for your obesity, but the fat present in durian fruit proves to be helpful for you. Especially the monounsaturated fat found in it proves to be responsible for hormone production and complete health.
Antioxidants – Durian fruit is rich in antioxidants which help in reducing oxidative stress and protecting our fertility. Oxidative stress is found in both men and women and it negatively affects reproductive health.
Fibre – The fibre present in durian fruit is responsible for protecting our fertility. Fibre helps in the digestive system and plays an important role in maintaining a healthy weight. Many studies have found that excess weight affects reproductive health and also makes it difficult to conceive.
Role of Durian Fruit in Hormone Balance
One of the many factors affecting fertility is unbalanced hormones. And one of the many good properties of durian fruit is to maintain hormonal balance and keep reproductive health better.
Vitamin B6 – We told you above about this vitamin and how it helps in reproductive health. With the help of vitamin B6, neurotransmitters are produced and neurotransmitters are considered responsible for controlling your mood and hormones.
Folate – Folate helps synthesize DNA and repair DNA. Folate plays an important role in the development of the fetus from before conception to the beginning.
If you also want to get the problem of infertility treated, then IVF cost in Gurgaon will be suitable for you.
Improves sperm quality
When couples are ready for a child, the male partner’s sperm becomes important for conception. But due to certain habits, sperm is affected, due to which it becomes difficult to conceive. And as a couple, you have to deal with the problem of infertility.
Antioxidants – If you are struggling with infertility due to sperm-related problems, then consuming durian fruit will prove to be helpful for you. The antioxidant properties present in it, include elements like flavonoids and carotenoids. Which helps in increasing sperm motility and count by reducing oxidative stress.
Healthy Fats – The monounsaturated fats found in durian fruit are helpful in the production of hormones, which increase testosterone levels as well as overall sperm health.
Improves egg quality
Vitamin – Vitamin B and C present in durian fruit prove to be very important in improving the quality of eggs. Vitamin C is known to boost the immune system, which helps in protecting ovarian follicles from oxidative damage. Protecting ovarian follicles means improving the quality of eggs. In simple words, vitamin C proves to help improve the quality of eggs. Along with this, by consuming durian fruit in the right amount, vitamin B present in it increases ovulation and regulates menstruation.
If you are also struggling with the problem of infertility, then you can get it treated at the IVF center in Gurgaon.
Conclusion
Durian fruit improves your reproductive health and increases the ability to conceive. Consuming durian fruit proves to be completely helpful for personal health to reproductive health, and from increasing sperm to improving the quality of eggs. You get all kinds of nutrients from durian fruit, which can improve our health, hormones, sperm and egg quality. But along with this you also have to understand that there is no magic in any fruit, by consuming it you will suddenly get pregnant. For this, you will also have to work hard on your own, like daily exercise, consuming nutritious food and staying away from all the elements affecting fertility.
Frequently Asked Questions (FAQs)
Q.1. What are the benefits of durian fruit for pregnancy?
Answer – Consuming durian fruit is a kind of course pack in which you have been given many topics in one go. Consuming this fruit proves beneficial for overall health, and also contains all the elements that improve reproductive health.
Q.2. Can durian fruit increase fertility?
Answer – The nutrients found in durian fruit increase your fertility and improve reproductive health. Elements like – vitamins, minerals, fats and antioxidants.
Q.3. Is durian fruit good for your menstruation?
Answer – You can consume durian fruit during menstruation, its consumption helps prevent or reduce the pain during menstruation.
Q.4. Is durian fruit good for pregnant women?
Answer – Generally, it is said that only pregnant women should consume durian fruit, but due to the high sugar content in it, it would be better to consume it in a fixed amount.
Q.5. Which fruit is not good for pregnancy?
Answer – Let us tell you that consuming junk food, such as cold drinks and cold food is not good for pregnancy. Along with this, consuming fruits like bananas, watermelon, and kiwi is also wrong during pregnancy.
Also read: Rent Chairs for a Kids’ Party
